ADHD PARENT EXERCISE GUIDE

A natural, drug-free solution to improve focus, self-regulation and quality of life for children and adults with ADHD.

> Based on cutting edge neuro science
> Easy to learn and do
> No equipment needed
> Downloaded by hundreds of families already

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#1  |  Start doing these daily and see changes quickly…

Your child’s brain heals, grows and matures quickly when it receives the proper amount and types of sensory stimulation from the environment and their body. Break-throughs in brain development have found core strength and balance are keys to organizing brain balance helping it mature.

#2  |  Movement is Key

You can use this knowledge, along with our parent’s guide “Three Exercises that Calm, Focus and Rebalance Your Child’s ADHD Brain”, to begin changing the way your child’s brain functions.

All three exercises in this parents guide are:

  • Free
  • Can be learned in a matter of minutes
  • Take less than five minutes a day
  • Take no special equipment
  • Best of all they get results and will help your child focus, self regulate their mood and have a higher quality of life.

#3  |  Balanced Brain, Balanced Body

Thousand of children and adults are living with ADHD in Rochester, NY. Often making it difficult to focus and be productive at school, home or work.

This guide is jam packed with value and will help you learn more about one of the most commonly overlooked sources of neurologic stress associated with ADHD and Sensory Processing Disorder.

#4  | Calm, Balance and Refocus Their Brain, Their Body, Their Energy and Their Mood

If you are the parent of a child with ADHD or Sensory Processing Disorder and have been looking for a drug-free way of helping your child

> Focus their attention
> Improve their ability to do well in school
> Self regulate their mood and behavior
> Develop better coordination
> Enjoy better relationships with peer