5 Things to Know before Your Child’s Chiropractic Checkup

If your child has an injury or illness, or if you are simply bringing them in for preventative care, you may wish for them to be relaxed during their first time going to a chiropractor. It is normal for them to be nervous about this, but you should explain that the chiropractor is here to make them feel better. 

Here are some things you need to know to prepare for your child’s first chiropractic checkup.

1) Get Started Early

Most children start seeing a chiropractor when they are young to ensure they grow up with a healthy spine. Kids under the age of six may not be able to provide verbal feedback, but they will enjoy the same benefits of healthy alignment and posture as an older child or adult would.

It is essential that kids receive early care as well, because as they age, their spinal structures begin to harden, which can cause serious consequences later in life. Chiropractic care can prevent diseases and disorders that come with a misaligned spine. Chiropractors can also treat children for any issues they have, such as headaches and nausea.

2) Talk to the Chiropractor in Advance

To ensure your child has a comfortable first visit, you should prepare for it ahead of time and talk to the chiropractor about your child’s temperament. For instance, if your child has a fear of new surroundings, the chiropractor should prepare by keeping things simple and comfortable.

When you talk to the chiropractor, you should let them know if your child is afraid of any physical contact with others, or if they have had previous bad experiences in medical facilities. They will want to know if your child is outgoing and social and whether they are familiar with medical environments.

3) Bring Something to Comfort Your Child

You should bring something that can comfort your child if needed. Some kids like to wear a favorite stuffed animal or blanket, especially if they need to wear a back brace or have been in pain for a long time.

If your child likes a certain movie or toys, you should bring them to the office as well. Just make sure they are not loud or distracting to the staff or other patients.

4) Be Positive

While you may be anxious and stressed about your child’s first chiropractic checkup, do your best to be calm and positive. If your child senses your worry, they will feel more anxious as well.

Instead of worrying aloud, try to focus on something else, even if it is something silly. A good distraction for a child of any age is a game or activity. You can bring a game to play together during your trip, or you could prepare an activity that both of you enjoy.

5) Discuss with Your Child

Make sure you talk to your child about their first visit to the chiropractor. This is an important experience and you should tell your child that they will be going to a place where they will feel better and healthier.

You may want to do this in front of the chiropractor, to let him or her know that you are trying to prepare your child. They will be able to help you and your child feel more comfortable.


You should make sure that your child is comfortable and healthy. If they could benefit from regular chiropractic care, it is important to start them young.

Find the best chiropractic clinic in Rochester that offers quality care for your child. Live Well Rochester provides excellent service that will make your child feel comfortable and safe. Get in touch with us today to learn how.


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